Shoulder Pin Press vs Seated Shoulder Press
Overall Comparison
| Metric |
Shoulder Pin Press |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
5 |
214 |
-209 |
-98% |
| Total lifts entered |
21,142 |
269,516 |
-248,374 |
-92% |
Male Comparison
| Metric |
Shoulder Pin Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
148.8 lb |
155.1 lb |
-6.3 lb |
-4% |
| Elite lift |
266.1 lb |
291.8 lb |
-25.7 lb |
-9% |
| Average bodyweight |
180 lb |
180.3 lb |
-0.3 lb |
-0% |
| Lifts analysed |
0 |
17,882 |
-17,882 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
71.9 lb |
69.3 lb |
2.6 lb |
4% |
| Elite lift |
145.5 lb |
154.9 lb |
-9.4 lb |
-6% |
| Average bodyweight |
143.4 lb |
144.1 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
