Shoulder Pin Press vs Single Leg Deadlift
Overall Comparison
Metric |
Shoulder Pin Press |
Single Leg Deadlift |
Difference |
Percent |
Daily count |
5 |
8 |
-3 |
-38% |
Total lifts entered |
21,081 |
25,214 |
-4,133 |
-16% |
Male Comparison
Metric |
Shoulder Pin Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
67.5 kg |
63.5 kg |
4 kg |
6% |
Elite lift |
120.7 kg |
167.7 kg |
-47 kg |
-28% |
Average bodyweight |
81.7 kg |
76.3 kg |
5.4 kg |
7% |
Lifts analysed |
0 |
484 |
-484 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Single Leg Deadlift |
Difference |
Percent |
Average lift |
32.6 kg |
27.5 kg |
5.1 kg |
18% |
Elite lift |
66 kg |
56.6 kg |
9.4 kg |
17% |
Average bodyweight |
65.1 kg |
62.7 kg |
2.4 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |