Shoulder Pin Press vs Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Squat |
Difference |
Percent |
| Daily count |
1 |
8,814 |
-8,813 |
-100% |
| Total lifts entered |
21,149 |
19,995,870 |
-19,974,721 |
-100% |
Male Comparison
| Metric |
Shoulder Pin Press |
Squat |
Difference |
Percent |
| Average lift |
148.8 lb |
286.8 lb |
-138 lb |
-48% |
| Elite lift |
266.1 lb |
483.2 lb |
-217.1 lb |
-45% |
| Average bodyweight |
180 lb |
176.7 lb |
3.3 lb |
2% |
| Lifts analysed |
0 |
1,724,123 |
-1,724,123 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Squat |
Difference |
Percent |
| Average lift |
71.9 lb |
161 lb |
-89.1 lb |
-55% |
| Elite lift |
145.5 lb |
299.6 lb |
-154.2 lb |
-51% |
| Average bodyweight |
143.4 lb |
141.4 lb |
2 lb |
1% |
| Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |
