Shoulder Pin Press vs Squat

Overall comparison

The daily number of shoulder pin press lifts entered on Strength Level is less than the daily number of squat lifts.

Metric Shoulder Pin Press Squat Difference Percent
Daily count 0 6,456 ↓6,456 ↓100%
Total lifts entered 0 7,651,637 ↓7,651,637 ↓100%

Male comparison

The average shoulder pin press entered by men on Strength Level is less heavy than the average squat.

The bodyweight of men entering shoulder pin press lifts on Strength Level is on average heavier than those entering squat lifts.

Metric Shoulder Pin Press Squat Difference Percent
Average lift 148.8 lb 284.3 lb ↓135.5 lb ↓48%
Elite lift 266.1 lb 481.1 lb ↓215 lb ↓45%
Average bodyweight 180 lb 176.7 lb ↑3.4 lb ↑2%
Lifts analysed 0 1,704,549 ↓1,704,549 ↓100%

Female comparison

The average shoulder pin press entered by women on Strength Level is less heavy than the average squat.

The bodyweight of women entering shoulder pin press lifts on Strength Level is on average heavier than those entering squat lifts.

Metric Shoulder Pin Press Squat Difference Percent
Average lift 71.9 lb 161.4 lb ↓89.5 lb ↓55%
Elite lift 145.5 lb 299.5 lb ↓154 lb ↓51%
Average bodyweight 143.4 lb 141.7 lb ↑1.7 lb ↑1%
Lifts analysed 0 363,018 ↓363,018 ↓100%