Shoulder Pin Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Shoulder Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
5 |
37 |
-32 |
-86% |
| Total lifts entered |
21,142 |
121,135 |
-99,993 |
-83% |
Male Comparison
| Metric |
Shoulder Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
148.8 lb |
272.9 lb |
-124.1 lb |
-45% |
| Elite lift |
266.1 lb |
490.6 lb |
-224.5 lb |
-46% |
| Average bodyweight |
180 lb |
178.3 lb |
1.7 lb |
1% |
| Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
71.9 lb |
147.9 lb |
-76 lb |
-51% |
| Elite lift |
145.5 lb |
272.4 lb |
-127 lb |
-47% |
| Average bodyweight |
143.4 lb |
140.5 lb |
2.9 lb |
2% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
