Shoulder Pin Press vs Sumo Deadlift
Overall Comparison
Metric |
Shoulder Pin Press |
Sumo Deadlift |
Difference |
Percent |
Daily count |
1 |
213 |
-212 |
-100% |
Total lifts entered |
21,149 |
675,623 |
-654,474 |
-97% |
Male Comparison
Metric |
Shoulder Pin Press |
Sumo Deadlift |
Difference |
Percent |
Average lift |
148.8 lb |
363 lb |
-214.2 lb |
-59% |
Elite lift |
266.1 lb |
587.4 lb |
-321.4 lb |
-55% |
Average bodyweight |
180 lb |
170.8 lb |
9.2 lb |
5% |
Lifts analysed |
0 |
80,609 |
-80,609 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Sumo Deadlift |
Difference |
Percent |
Average lift |
71.9 lb |
205.2 lb |
-133.3 lb |
-65% |
Elite lift |
145.5 lb |
338.6 lb |
-193.2 lb |
-57% |
Average bodyweight |
143.4 lb |
137.8 lb |
5.6 lb |
4% |
Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |