Shoulder Pin Press vs Sumo Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
1 |
20 |
-19 |
-95% |
| Total lifts entered |
21,149 |
35,008 |
-13,859 |
-40% |
Male Comparison
| Metric |
Shoulder Pin Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
67.5 kg |
100.2 kg |
-32.7 kg |
-33% |
| Elite lift |
120.7 kg |
230.3 kg |
-109.6 kg |
-48% |
| Average bodyweight |
81.7 kg |
75.9 kg |
5.8 kg |
8% |
| Lifts analysed |
0 |
1,083 |
-1,083 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
32.6 kg |
50.8 kg |
-18.2 kg |
-36% |
| Elite lift |
66 kg |
116.8 kg |
-50.8 kg |
-44% |
| Average bodyweight |
65.1 kg |
61.5 kg |
3.5 kg |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
