Shoulder Pin Press vs T Bar Row

Overall Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Daily count 5 97 -92 -95%
Total lifts entered 21,081 228,266 -207,185 -91%

Male Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Average lift 148.8 lb 195.7 lb -46.9 lb -24%
Elite lift 266.1 lb 361.1 lb -95 lb -26%
Average bodyweight 180 lb 176 lb 4 lb 2%
Lifts analysed 0 31,814 -31,814 -100%

Female Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Average lift 71.9 lb 104.7 lb -32.8 lb -31%
Elite lift 145.5 lb 209 lb -63.6 lb -30%
Average bodyweight 143.4 lb 143.5 lb -0.1 lb -0%
Lifts analysed 0 2,746 -2,746 -100%