Shoulder Pin Press vs T Bar Row
Overall Comparison
Metric |
Shoulder Pin Press |
T Bar Row |
Difference |
Percent |
Daily count |
5 |
97 |
-92 |
-95% |
Total lifts entered |
21,081 |
228,266 |
-207,185 |
-91% |
Male Comparison
Metric |
Shoulder Pin Press |
T Bar Row |
Difference |
Percent |
Average lift |
67.5 kg |
88.8 kg |
-21.3 kg |
-24% |
Elite lift |
120.7 kg |
163.8 kg |
-43.1 kg |
-26% |
Average bodyweight |
81.7 kg |
79.8 kg |
1.8 kg |
2% |
Lifts analysed |
0 |
31,814 |
-31,814 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
T Bar Row |
Difference |
Percent |
Average lift |
32.6 kg |
47.5 kg |
-14.9 kg |
-31% |
Elite lift |
66 kg |
94.8 kg |
-28.8 kg |
-30% |
Average bodyweight |
65.1 kg |
65.1 kg |
-0 kg |
-0% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |