Shoulder Pin Press vs T Bar Row

Overall Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Daily count 5 97 -92 -95%
Total lifts entered 21,081 228,266 -207,185 -91%

Male Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Average lift 67.5 kg 88.8 kg -21.3 kg -24%
Elite lift 120.7 kg 163.8 kg -43.1 kg -26%
Average bodyweight 81.7 kg 79.8 kg 1.8 kg 2%
Lifts analysed 0 31,814 -31,814 -100%

Female Comparison

Metric Shoulder Pin Press T Bar Row Difference Percent
Average lift 32.6 kg 47.5 kg -14.9 kg -31%
Elite lift 66 kg 94.8 kg -28.8 kg -30%
Average bodyweight 65.1 kg 65.1 kg -0 kg -0%
Lifts analysed 0 2,746 -2,746 -100%