Shoulder Pin Press vs Tricep Extension
Overall Comparison
| Metric |
Shoulder Pin Press |
Tricep Extension |
Difference |
Percent |
| Daily count |
5 |
117 |
-112 |
-96% |
| Total lifts entered |
21,142 |
146,336 |
-125,194 |
-86% |
Male Comparison
| Metric |
Shoulder Pin Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
148.8 lb |
109 lb |
39.8 lb |
37% |
| Elite lift |
266.1 lb |
245.2 lb |
20.8 lb |
8% |
| Average bodyweight |
180 lb |
173.5 lb |
6.5 lb |
4% |
| Lifts analysed |
0 |
28,551 |
-28,551 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Tricep Extension |
Difference |
Percent |
| Average lift |
71.9 lb |
50 lb |
21.9 lb |
44% |
| Elite lift |
145.5 lb |
122.5 lb |
23 lb |
19% |
| Average bodyweight |
143.4 lb |
142.9 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
