Shoulder Pin Press vs Walking Lunge

Overall Comparison

Metric Shoulder Pin Press Walking Lunge Difference Percent
Daily count 5 16 -11 -69%
Total lifts entered 21,081 15,401 5,680 37%

Male Comparison

Metric Shoulder Pin Press Walking Lunge Difference Percent
Average lift 67.5 kg 63.2 kg 4.3 kg 7%
Elite lift 120.7 kg 203.7 kg -83 kg -41%
Average bodyweight 81.7 kg 76.4 kg 5.2 kg 7%
Lifts analysed 0 637 -637 -100%

Female Comparison

Metric Shoulder Pin Press Walking Lunge Difference Percent
Average lift 32.6 kg 48.5 kg -15.9 kg -33%
Elite lift 66 kg 92 kg -26.1 kg -28%
Average bodyweight 65.1 kg 61.4 kg 3.7 kg 6%
Lifts analysed 0 0 0 -