Shoulder Pin Press vs Walking Lunge
Overall Comparison
Metric |
Shoulder Pin Press |
Walking Lunge |
Difference |
Percent |
Daily count |
5 |
16 |
-11 |
-69% |
Total lifts entered |
21,081 |
15,401 |
5,680 |
37% |
Male Comparison
Metric |
Shoulder Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
67.5 kg |
63.2 kg |
4.3 kg |
7% |
Elite lift |
120.7 kg |
203.7 kg |
-83 kg |
-41% |
Average bodyweight |
81.7 kg |
76.4 kg |
5.2 kg |
7% |
Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Walking Lunge |
Difference |
Percent |
Average lift |
32.6 kg |
48.5 kg |
-15.9 kg |
-33% |
Elite lift |
66 kg |
92 kg |
-26.1 kg |
-28% |
Average bodyweight |
65.1 kg |
61.4 kg |
3.7 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |