Shoulder Press vs Barbell Lunge
Overall Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
2,860 |
19 |
2,841 |
14953% |
| Total lifts entered |
4,451,715 |
107,991 |
4,343,724 |
4022% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
64.4 kg |
81.9 kg |
-17.5 kg |
-21% |
| Elite lift |
112.3 kg |
160 kg |
-47.7 kg |
-30% |
| Average bodyweight |
80.2 kg |
78.1 kg |
2.1 kg |
3% |
| Lifts analysed |
572,371 |
8,051 |
564,320 |
7009% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
33.8 kg |
49.9 kg |
-16 kg |
-32% |
| Elite lift |
64.9 kg |
95.5 kg |
-30.6 kg |
-32% |
| Average bodyweight |
65.5 kg |
61.4 kg |
4.1 kg |
7% |
| Lifts analysed |
81,237 |
2,651 |
78,586 |
2964% |
