Shoulder Press vs Barbell Lunge
Overall Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
2,860 |
19 |
2,841 |
14953% |
| Total lifts entered |
4,451,715 |
107,991 |
4,343,724 |
4022% |
Male Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
142 lb |
180.5 lb |
-38.5 lb |
-21% |
| Elite lift |
247.5 lb |
352.8 lb |
-105.2 lb |
-30% |
| Average bodyweight |
176.9 lb |
172.1 lb |
4.7 lb |
3% |
| Lifts analysed |
572,371 |
8,051 |
564,320 |
7009% |
Female Comparison
| Metric |
Shoulder Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
74.6 lb |
109.9 lb |
-35.3 lb |
-32% |
| Elite lift |
143.1 lb |
210.6 lb |
-67.4 lb |
-32% |
| Average bodyweight |
144.4 lb |
135.4 lb |
9 lb |
7% |
| Lifts analysed |
81,237 |
2,651 |
78,586 |
2964% |
