Shoulder Press vs Barbell Power Shrug

Overall comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Shoulder Press Barbell Power Shrug Difference Percent
Daily count 1,783 0 ↑1,783 ↑-
Total lifts entered 1,915,786 0 ↑1,915,786 ↑-

Male comparison

The average shoulder press entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering shoulder press lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Shoulder Press Barbell Power Shrug Difference Percent
Average lift 139.4 lb 290 lb ↓150.6 lb ↓52%
Elite lift 241.9 lb 572 lb ↓330.1 lb ↓58%
Average bodyweight 177.2 lb 178.2 lb ↓1 lb ↓1%
Lifts analysed 559,341 0 ↑559,341 ↑-

Female comparison

The average shoulder press entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering shoulder press lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Shoulder Press Barbell Power Shrug Difference Percent
Average lift 73.9 lb 145.9 lb ↓72 lb ↓49%
Elite lift 139.5 lb 335 lb ↓195.5 lb ↓58%
Average bodyweight 144.4 lb 146 lb ↓1.6 lb ↓1%
Lifts analysed 77,471 0 ↑77,471 ↑-