Shoulder Press vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Barbell Power Shrug Difference Percent
Daily count 2,294 1 2,293 229300%
Total lifts entered 4,463,556 4,585 4,458,971 97251%

Male Comparison

Metric Shoulder Press Barbell Power Shrug Difference Percent
Average lift 142 lb 353.7 lb -211.7 lb -60%
Elite lift 247.5 lb 740 lb -492.5 lb -67%
Average bodyweight 176.9 lb 180.3 lb -3.4 lb -2%
Lifts analysed 572,371 308 572,063 185735%

Female Comparison

Metric Shoulder Press Barbell Power Shrug Difference Percent
Average lift 74.6 lb 145.9 lb -71.3 lb -49%
Elite lift 143.1 lb 335 lb -191.9 lb -57%
Average bodyweight 144.4 lb 146 lb -1.6 lb -1%
Lifts analysed 81,237 0 81,237 -