Shoulder Press vs Belt Squat

Overall Comparison

Metric Shoulder Press Belt Squat Difference Percent
Daily count 1,980 31 1,949 6287%
Total lifts entered 4,410,293 44,203 4,366,090 9877%

Male Comparison

Metric Shoulder Press Belt Squat Difference Percent
Average lift 142 lb 381.2 lb -239.1 lb -63%
Elite lift 247.5 lb 802.6 lb -555.1 lb -69%
Average bodyweight 176.9 lb 186.5 lb -9.6 lb -5%
Lifts analysed 572,371 684 571,687 83580%

Female Comparison

Metric Shoulder Press Belt Squat Difference Percent
Average lift 74.6 lb 78.5 lb -3.9 lb -5%
Elite lift 143.1 lb 164.1 lb -21 lb -13%
Average bodyweight 144.4 lb 138.1 lb 6.3 lb 5%
Lifts analysed 81,237 0 81,237 -