Shoulder Press vs Belt Squat
Overall Comparison
Metric |
Shoulder Press |
Belt Squat |
Difference |
Percent |
Daily count |
1,980 |
31 |
1,949 |
6287% |
Total lifts entered |
4,410,293 |
44,203 |
4,366,090 |
9877% |
Male Comparison
Metric |
Shoulder Press |
Belt Squat |
Difference |
Percent |
Average lift |
142 lb |
381.2 lb |
-239.1 lb |
-63% |
Elite lift |
247.5 lb |
802.6 lb |
-555.1 lb |
-69% |
Average bodyweight |
176.9 lb |
186.5 lb |
-9.6 lb |
-5% |
Lifts analysed |
572,371 |
684 |
571,687 |
83580% |
Female Comparison
Metric |
Shoulder Press |
Belt Squat |
Difference |
Percent |
Average lift |
74.6 lb |
78.5 lb |
-3.9 lb |
-5% |
Elite lift |
143.1 lb |
164.1 lb |
-21 lb |
-13% |
Average bodyweight |
144.4 lb |
138.1 lb |
6.3 lb |
5% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |