Shoulder Press vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Bench Pin Press Difference Percent
Daily count 2,860 15 2,845 18967%
Total lifts entered 4,451,715 36,996 4,414,719 11933%

Male Comparison

Metric Shoulder Press Bench Pin Press Difference Percent
Average lift 142 lb 243.2 lb -101.2 lb -42%
Elite lift 247.5 lb 402.8 lb -155.3 lb -39%
Average bodyweight 176.9 lb 186.7 lb -9.8 lb -5%
Lifts analysed 572,371 666 571,705 85842%

Female Comparison

Metric Shoulder Press Bench Pin Press Difference Percent
Average lift 74.6 lb 87.9 lb -13.3 lb -15%
Elite lift 143.1 lb 183 lb -39.9 lb -22%
Average bodyweight 144.4 lb 144.6 lb -0.2 lb -0%
Lifts analysed 81,237 0 81,237 -