Shoulder Press vs Donkey Calf Raise
Overall Comparison
| Metric |
Shoulder Press |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
2,294 |
3 |
2,291 |
76367% |
| Total lifts entered |
4,463,556 |
2,550 |
4,461,006 |
174941% |
Male Comparison
| Metric |
Shoulder Press |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
64.4 kg |
245.2 kg |
-180.8 kg |
-74% |
| Elite lift |
112.3 kg |
590.5 kg |
-478.3 kg |
-81% |
| Average bodyweight |
80.2 kg |
76.1 kg |
4.2 kg |
5% |
| Lifts analysed |
572,371 |
0 |
572,371 |
- |
Female Comparison
| Metric |
Shoulder Press |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
33.8 kg |
137.4 kg |
-103.6 kg |
-75% |
| Elite lift |
64.9 kg |
281.1 kg |
-216.2 kg |
-77% |
| Average bodyweight |
65.5 kg |
62.5 kg |
3 kg |
5% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
