Shoulder Press vs Donkey Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Donkey Calf Raise	Difference	Percent
Daily count	2,177	1	2,176	217600%
Total lifts entered	4,448,855	2,522	4,446,333	176302%

Male Comparison

Metric	Shoulder Press	Donkey Calf Raise	Difference	Percent
Average lift	142 lb	540.6 lb	-398.5 lb	-74%
Elite lift	247.5 lb	1301.9 lb	-1054.4 lb	-81%
Average bodyweight	176.9 lb	167.7 lb	9.2 lb	5%
Lifts analysed	572,371	0	572,371	-

Female Comparison

Metric	Shoulder Press	Donkey Calf Raise	Difference	Percent
Average lift	74.6 lb	302.9 lb	-228.3 lb	-75%
Elite lift	143.1 lb	619.7 lb	-476.5 lb	-77%
Average bodyweight	144.4 lb	137.9 lb	6.5 lb	5%
Lifts analysed	81,237	0	81,237	-