Shoulder Press vs Landmine Squat
Overall Comparison
| Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
2,316 |
13 |
2,303 |
17715% |
| Total lifts entered |
4,454,031 |
56,357 |
4,397,674 |
7803% |
Male Comparison
| Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
142 lb |
207.6 lb |
-65.6 lb |
-32% |
| Elite lift |
247.5 lb |
466.1 lb |
-218.5 lb |
-47% |
| Average bodyweight |
176.9 lb |
174.5 lb |
2.4 lb |
1% |
| Lifts analysed |
572,371 |
2,312 |
570,059 |
24657% |
Female Comparison
| Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
74.6 lb |
111.1 lb |
-36.5 lb |
-33% |
| Elite lift |
143.1 lb |
217.4 lb |
-74.3 lb |
-34% |
| Average bodyweight |
144.4 lb |
143 lb |
1.4 lb |
1% |
| Lifts analysed |
81,237 |
586 |
80,651 |
13763% |
