Shoulder Press vs Landmine Squat
Overall Comparison
Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
Daily count |
1,980 |
15 |
1,965 |
13100% |
Total lifts entered |
4,410,293 |
56,235 |
4,354,058 |
7743% |
Male Comparison
Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
Average lift |
64.4 kg |
94.2 kg |
-29.7 kg |
-32% |
Elite lift |
112.3 kg |
211.4 kg |
-99.1 kg |
-47% |
Average bodyweight |
80.2 kg |
79.2 kg |
1.1 kg |
1% |
Lifts analysed |
572,371 |
2,312 |
570,059 |
24657% |
Female Comparison
Metric |
Shoulder Press |
Landmine Squat |
Difference |
Percent |
Average lift |
33.8 kg |
50.4 kg |
-16.6 kg |
-33% |
Elite lift |
64.9 kg |
98.6 kg |
-33.7 kg |
-34% |
Average bodyweight |
65.5 kg |
64.9 kg |
0.6 kg |
1% |
Lifts analysed |
81,237 |
586 |
80,651 |
13763% |