Shoulder Press vs Lying Tricep Extension
Overall Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
2,177 |
169 |
2,008 |
1188% |
Total lifts entered |
4,448,855 |
254,844 |
4,194,011 |
1646% |
Male Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
142 lb |
95.8 lb |
46.3 lb |
48% |
Elite lift |
247.5 lb |
188.9 lb |
58.6 lb |
31% |
Average bodyweight |
176.9 lb |
172.9 lb |
4 lb |
2% |
Lifts analysed |
572,371 |
28,932 |
543,439 |
1878% |
Female Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
74.6 lb |
48.9 lb |
25.7 lb |
53% |
Elite lift |
143.1 lb |
106.7 lb |
36.4 lb |
34% |
Average bodyweight |
144.4 lb |
142.4 lb |
2 lb |
1% |
Lifts analysed |
81,237 |
2,179 |
79,058 |
3628% |