Shoulder Press vs Lying Tricep Extension
Overall Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
1,901 |
174 |
1,727 |
993% |
Total lifts entered |
4,412,194 |
251,320 |
4,160,874 |
1656% |
Male Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
64.4 kg |
43.4 kg |
21 kg |
48% |
Elite lift |
112.3 kg |
85.7 kg |
26.6 kg |
31% |
Average bodyweight |
80.2 kg |
78.4 kg |
1.8 kg |
2% |
Lifts analysed |
572,371 |
28,932 |
543,439 |
1878% |
Female Comparison
Metric |
Shoulder Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
33.8 kg |
22.2 kg |
11.7 kg |
53% |
Elite lift |
64.9 kg |
48.4 kg |
16.5 kg |
34% |
Average bodyweight |
65.5 kg |
64.6 kg |
0.9 kg |
1% |
Lifts analysed |
81,237 |
2,179 |
79,058 |
3628% |