Shoulder Press vs Machine Shrug
Overall Comparison
| Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
1,833 |
4 |
1,829 |
45725% |
| Total lifts entered |
4,459,292 |
8,411 |
4,450,881 |
52917% |
Male Comparison
| Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
142 lb |
202.5 lb |
-60.4 lb |
-30% |
| Elite lift |
247.5 lb |
389.5 lb |
-142 lb |
-36% |
| Average bodyweight |
176.9 lb |
177.4 lb |
-0.6 lb |
-0% |
| Lifts analysed |
572,371 |
0 |
572,371 |
- |
Female Comparison
| Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
74.6 lb |
93.1 lb |
-18.5 lb |
-20% |
| Elite lift |
143.1 lb |
210.6 lb |
-67.5 lb |
-32% |
| Average bodyweight |
144.4 lb |
144 lb |
0.4 lb |
0% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
