Shoulder Press vs Machine Shrug

Overall Comparison

Metric Shoulder Press Machine Shrug Difference Percent
Daily count 1,901 3 1,898 63267%
Total lifts entered 4,412,194 8,286 4,403,908 53149%

Male Comparison

Metric Shoulder Press Machine Shrug Difference Percent
Average lift 64.4 kg 91.8 kg -27.4 kg -30%
Elite lift 112.3 kg 176.7 kg -64.4 kg -36%
Average bodyweight 80.2 kg 80.5 kg -0.3 kg -0%
Lifts analysed 572,371 0 572,371 -

Female Comparison

Metric Shoulder Press Machine Shrug Difference Percent
Average lift 33.8 kg 42.2 kg -8.4 kg -20%
Elite lift 64.9 kg 95.5 kg -30.6 kg -32%
Average bodyweight 65.5 kg 65.3 kg 0.2 kg 0%
Lifts analysed 81,237 0 81,237 -