Shoulder Press vs Machine Shrug
Overall Comparison
Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
Daily count |
1,901 |
3 |
1,898 |
63267% |
Total lifts entered |
4,412,194 |
8,286 |
4,403,908 |
53149% |
Male Comparison
Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
Average lift |
64.4 kg |
91.8 kg |
-27.4 kg |
-30% |
Elite lift |
112.3 kg |
176.7 kg |
-64.4 kg |
-36% |
Average bodyweight |
80.2 kg |
80.5 kg |
-0.3 kg |
-0% |
Lifts analysed |
572,371 |
0 |
572,371 |
- |
Female Comparison
Metric |
Shoulder Press |
Machine Shrug |
Difference |
Percent |
Average lift |
33.8 kg |
42.2 kg |
-8.4 kg |
-20% |
Elite lift |
64.9 kg |
95.5 kg |
-30.6 kg |
-32% |
Average bodyweight |
65.5 kg |
65.3 kg |
0.2 kg |
0% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |