Shoulder Press vs Pin Squat
Overall Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Daily count |
2,860 |
6 |
2,854 |
47567% |
| Total lifts entered |
4,451,715 |
20,170 |
4,431,545 |
21971% |
Male Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
64.4 kg |
143.5 kg |
-79 kg |
-55% |
| Elite lift |
112.3 kg |
270.5 kg |
-158.2 kg |
-58% |
| Average bodyweight |
80.2 kg |
81.5 kg |
-1.2 kg |
-2% |
| Lifts analysed |
572,371 |
499 |
571,872 |
114604% |
Female Comparison
| Metric |
Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
33.8 kg |
67.5 kg |
-33.7 kg |
-50% |
| Elite lift |
64.9 kg |
119.7 kg |
-54.8 kg |
-46% |
| Average bodyweight |
65.5 kg |
64.5 kg |
1 kg |
2% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
