Shoulder Press vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Preacher Curl	Difference	Percent
Daily count	2,316	188	2,128	1132%
Total lifts entered	4,454,031	221,104	4,232,927	1914%

Male Comparison

Metric	Shoulder Press	Preacher Curl	Difference	Percent
Average lift	142 lb	101.3 lb	40.7 lb	40%
Elite lift	247.5 lb	196.6 lb	50.9 lb	26%
Average bodyweight	176.9 lb	174.9 lb	2 lb	1%
Lifts analysed	572,371	24,351	548,020	2251%

Female Comparison

Metric	Shoulder Press	Preacher Curl	Difference	Percent
Average lift	74.6 lb	57.5 lb	17.1 lb	30%
Elite lift	143.1 lb	127.1 lb	16 lb	13%
Average bodyweight	144.4 lb	145.7 lb	-1.4 lb	-1%
Lifts analysed	81,237	1,405	79,832	5682%