Shoulder Press vs Preacher Curl
Overall Comparison
Metric |
Shoulder Press |
Preacher Curl |
Difference |
Percent |
Daily count |
1,970 |
202 |
1,768 |
875% |
Total lifts entered |
4,461,262 |
221,727 |
4,239,535 |
1912% |
Male Comparison
Metric |
Shoulder Press |
Preacher Curl |
Difference |
Percent |
Average lift |
64.4 kg |
46 kg |
18.5 kg |
40% |
Elite lift |
112.3 kg |
89.2 kg |
23.1 kg |
26% |
Average bodyweight |
80.2 kg |
79.3 kg |
0.9 kg |
1% |
Lifts analysed |
572,371 |
24,351 |
548,020 |
2251% |
Female Comparison
Metric |
Shoulder Press |
Preacher Curl |
Difference |
Percent |
Average lift |
33.8 kg |
26.1 kg |
7.7 kg |
30% |
Elite lift |
64.9 kg |
57.7 kg |
7.3 kg |
13% |
Average bodyweight |
65.5 kg |
66.1 kg |
-0.6 kg |
-1% |
Lifts analysed |
81,237 |
1,405 |
79,832 |
5682% |