Shoulder Press vs Reverse Barbell Curl

Overall comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Daily count 1,783 8 ↑1,775 ↑22188%
Total lifts entered 1,915,786 24,812 ↑1,890,974 ↑7621%

Male comparison

The average shoulder press entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering shoulder press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 139.4 lb 97.5 lb ↑42 lb ↑43%
Elite lift 241.9 lb 221.6 lb ↑20.3 lb ↑9%
Average bodyweight 177.2 lb 171.8 lb ↑5.4 lb ↑3%
Lifts analysed 559,341 1,739 ↑557,602 ↑32065%

Female comparison

The average shoulder press entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering shoulder press lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 73.9 lb 59.9 lb ↑13.9 lb ↑23%
Elite lift 139.5 lb 198 lb ↓58.5 lb ↓30%
Average bodyweight 144.4 lb 142.9 lb ↑1.5 lb ↑1%
Lifts analysed 77,471 0 ↑77,471 ↑-