Shoulder Press vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Daily count 1,833 48 1,785 3719%
Total lifts entered 4,459,292 74,865 4,384,427 5856%

Male Comparison

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 142 lb 91.8 lb 50.2 lb 55%
Elite lift 247.5 lb 201.6 lb 45.9 lb 23%
Average bodyweight 176.9 lb 170.5 lb 6.3 lb 4%
Lifts analysed 572,371 2,826 569,545 20154%

Female Comparison

Metric Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 74.6 lb 59.9 lb 14.7 lb 24%
Elite lift 143.1 lb 198 lb -54.9 lb -28%
Average bodyweight 144.4 lb 142.9 lb 1.5 lb 1%
Lifts analysed 81,237 0 81,237 -