Shoulder Press vs Reverse Barbell Curl
Overall Comparison
Metric |
Shoulder Press |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
1,970 |
26 |
1,944 |
7477% |
Total lifts entered |
4,461,262 |
74,891 |
4,386,371 |
5857% |
Male Comparison
Metric |
Shoulder Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
64.4 kg |
41.7 kg |
22.8 kg |
55% |
Elite lift |
112.3 kg |
91.5 kg |
20.8 kg |
23% |
Average bodyweight |
80.2 kg |
77.4 kg |
2.9 kg |
4% |
Lifts analysed |
572,371 |
2,826 |
569,545 |
20154% |
Female Comparison
Metric |
Shoulder Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
33.8 kg |
27.2 kg |
6.7 kg |
24% |
Elite lift |
64.9 kg |
89.8 kg |
-24.9 kg |
-28% |
Average bodyweight |
65.5 kg |
64.8 kg |
0.7 kg |
1% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |