Shoulder Press vs Reverse Wrist Curl
Overall Comparison
Metric |
Shoulder Press |
Reverse Wrist Curl |
Difference |
Percent |
Daily count |
2,316 |
13 |
2,303 |
17715% |
Total lifts entered |
4,454,031 |
63,779 |
4,390,252 |
6884% |
Male Comparison
Metric |
Shoulder Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
142 lb |
121.1 lb |
20.9 lb |
17% |
Elite lift |
247.5 lb |
376.6 lb |
-129.1 lb |
-34% |
Average bodyweight |
176.9 lb |
170.9 lb |
6 lb |
4% |
Lifts analysed |
572,371 |
3,217 |
569,154 |
17692% |
Female Comparison
Metric |
Shoulder Press |
Reverse Wrist Curl |
Difference |
Percent |
Average lift |
74.6 lb |
28.8 lb |
45.8 lb |
159% |
Elite lift |
143.1 lb |
69 lb |
74.1 lb |
107% |
Average bodyweight |
144.4 lb |
141.7 lb |
2.7 lb |
2% |
Lifts analysed |
81,237 |
0 |
81,237 |
- |