Shoulder Press vs Stiff Leg Deadlift
Overall Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
1,901 |
36 |
1,865 |
5181% |
Total lifts entered |
4,412,194 |
120,186 |
4,292,008 |
3571% |
Male Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
64.4 kg |
123.8 kg |
-59.4 kg |
-48% |
Elite lift |
112.3 kg |
222.5 kg |
-110.3 kg |
-50% |
Average bodyweight |
80.2 kg |
80.9 kg |
-0.7 kg |
-1% |
Lifts analysed |
572,371 |
11,669 |
560,702 |
4805% |
Female Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
33.8 kg |
67.1 kg |
-33.2 kg |
-50% |
Elite lift |
64.9 kg |
123.6 kg |
-58.7 kg |
-47% |
Average bodyweight |
65.5 kg |
63.7 kg |
1.8 kg |
3% |
Lifts analysed |
81,237 |
2,853 |
78,384 |
2747% |