Shoulder Press vs Stiff Leg Deadlift
Overall Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
1,980 |
46 |
1,934 |
4204% |
Total lifts entered |
4,410,293 |
120,150 |
4,290,143 |
3571% |
Male Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
142 lb |
272.9 lb |
-130.9 lb |
-48% |
Elite lift |
247.5 lb |
490.6 lb |
-243.1 lb |
-50% |
Average bodyweight |
176.9 lb |
178.3 lb |
-1.5 lb |
-1% |
Lifts analysed |
572,371 |
11,669 |
560,702 |
4805% |
Female Comparison
Metric |
Shoulder Press |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
74.6 lb |
147.9 lb |
-73.3 lb |
-50% |
Elite lift |
143.1 lb |
272.4 lb |
-129.3 lb |
-47% |
Average bodyweight |
144.4 lb |
140.5 lb |
3.9 lb |
3% |
Lifts analysed |
81,237 |
2,853 |
78,384 |
2747% |