Shoulder Press vs Sumo Squat
Overall Comparison
| Metric |
Shoulder Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
1,970 |
18 |
1,952 |
10844% |
| Total lifts entered |
4,461,262 |
34,988 |
4,426,274 |
12651% |
Male Comparison
| Metric |
Shoulder Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
64.4 kg |
100.2 kg |
-35.7 kg |
-36% |
| Elite lift |
112.3 kg |
230.3 kg |
-118.1 kg |
-51% |
| Average bodyweight |
80.2 kg |
75.9 kg |
4.3 kg |
6% |
| Lifts analysed |
572,371 |
1,083 |
571,288 |
52751% |
Female Comparison
| Metric |
Shoulder Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
33.8 kg |
50.8 kg |
-17 kg |
-33% |
| Elite lift |
64.9 kg |
116.8 kg |
-51.9 kg |
-44% |
| Average bodyweight |
65.5 kg |
61.5 kg |
4 kg |
6% |
| Lifts analysed |
81,237 |
898 |
80,339 |
8946% |
