Shoulder Press vs Sumo Squat

Overall Comparison

Metric Shoulder Press Sumo Squat Difference Percent
Daily count 1,980 71 1,909 2689%
Total lifts entered 4,410,293 34,386 4,375,907 12726%

Male Comparison

Metric Shoulder Press Sumo Squat Difference Percent
Average lift 142 lb 220.8 lb -78.8 lb -36%
Elite lift 247.5 lb 507.8 lb -260.3 lb -51%
Average bodyweight 176.9 lb 167.3 lb 9.5 lb 6%
Lifts analysed 572,371 1,083 571,288 52751%

Female Comparison

Metric Shoulder Press Sumo Squat Difference Percent
Average lift 74.6 lb 112 lb -37.5 lb -33%
Elite lift 143.1 lb 257.5 lb -114.4 lb -44%
Average bodyweight 144.4 lb 135.7 lb 8.7 lb 6%
Lifts analysed 81,237 898 80,339 8946%