Shoulder Press vs Walking Lunge
Overall Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
1,970 |
9 |
1,961 |
21789% |
| Total lifts entered |
4,461,262 |
15,732 |
4,445,530 |
28258% |
Male Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
64.4 kg |
63.2 kg |
1.3 kg |
2% |
| Elite lift |
112.3 kg |
203.7 kg |
-91.4 kg |
-45% |
| Average bodyweight |
80.2 kg |
76.4 kg |
3.8 kg |
5% |
| Lifts analysed |
572,371 |
637 |
571,734 |
89754% |
Female Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
33.8 kg |
48.5 kg |
-14.7 kg |
-30% |
| Elite lift |
64.9 kg |
92 kg |
-27.1 kg |
-29% |
| Average bodyweight |
65.5 kg |
61.4 kg |
4.1 kg |
7% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
