Shoulder Press vs Walking Lunge
Overall Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Daily count |
2,316 |
19 |
2,297 |
12089% |
| Total lifts entered |
4,454,031 |
15,693 |
4,438,338 |
28282% |
Male Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
142 lb |
139.3 lb |
2.8 lb |
2% |
| Elite lift |
247.5 lb |
449 lb |
-201.5 lb |
-45% |
| Average bodyweight |
176.9 lb |
168.5 lb |
8.4 lb |
5% |
| Lifts analysed |
572,371 |
637 |
571,734 |
89754% |
Female Comparison
| Metric |
Shoulder Press |
Walking Lunge |
Difference |
Percent |
| Average lift |
74.6 lb |
106.9 lb |
-32.3 lb |
-30% |
| Elite lift |
143.1 lb |
202.9 lb |
-59.8 lb |
-29% |
| Average bodyweight |
144.4 lb |
135.3 lb |
9.1 lb |
7% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
