Shoulder Press vs Wall Ball

Overall comparison

The daily number of shoulder press lifts entered on Strength Level is greater than the daily number of wall ball lifts.

Metric Shoulder Press Wall Ball Difference Percent
Daily count 1,783 0 ↑1,783 ↑-
Total lifts entered 1,915,786 0 ↑1,915,786 ↑-

Male comparison

The average shoulder press entered by men on Strength Level is heavier than the average wall ball.

The bodyweight of men entering shoulder press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Shoulder Press Wall Ball Difference Percent
Average lift 63.2 kg 20.5 kg ↑42.8 kg ↑209%
Elite lift 109.7 kg 46.6 kg ↑63.2 kg ↑136%
Average bodyweight 80.4 kg 77.9 kg ↑2.5 kg ↑3%
Lifts analysed 559,341 0 ↑559,341 ↑-

Female comparison

The average shoulder press entered by women on Strength Level is heavier than the average wall ball.

The bodyweight of women entering shoulder press lifts on Strength Level is on average heavier than those entering wall ball lifts.

Metric Shoulder Press Wall Ball Difference Percent
Average lift 33.5 kg 11.4 kg ↑22.2 kg ↑195%
Elite lift 63.3 kg 25.1 kg ↑38.2 kg ↑152%
Average bodyweight 65.5 kg 64.2 kg ↑1.3 kg ↑2%
Lifts analysed 77,471 0 ↑77,471 ↑-