Shoulder Press vs Wall Ball

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Wall Ball	Difference	Percent
Daily count	2,860	2	2,858	142900%
Total lifts entered	4,451,715	17,421	4,434,294	25454%

Male Comparison

Metric	Shoulder Press	Wall Ball	Difference	Percent
Average lift	142 lb	45.1 lb	96.9 lb	215%
Elite lift	247.5 lb	102.7 lb	144.9 lb	141%
Average bodyweight	176.9 lb	171.8 lb	5.1 lb	3%
Lifts analysed	572,371	0	572,371	-

Female Comparison

Metric	Shoulder Press	Wall Ball	Difference	Percent
Average lift	74.6 lb	25 lb	49.6 lb	198%
Elite lift	143.1 lb	55.3 lb	87.8 lb	159%
Average bodyweight	144.4 lb	141.6 lb	2.8 lb	2%
Lifts analysed	81,237	0	81,237	-