Shoulder Press vs Wide Grip Bench Press
Overall Comparison
| Metric |
Shoulder Press |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
2,294 |
6 |
2,288 |
38133% |
| Total lifts entered |
4,463,556 |
25,267 |
4,438,289 |
17566% |
Male Comparison
| Metric |
Shoulder Press |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
64.4 kg |
95.7 kg |
-31.3 kg |
-33% |
| Elite lift |
112.3 kg |
164.9 kg |
-52.6 kg |
-32% |
| Average bodyweight |
80.2 kg |
78.6 kg |
1.6 kg |
2% |
| Lifts analysed |
572,371 |
698 |
571,673 |
81902% |
Female Comparison
| Metric |
Shoulder Press |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
33.8 kg |
52.1 kg |
-18.2 kg |
-35% |
| Elite lift |
64.9 kg |
105.2 kg |
-40.3 kg |
-38% |
| Average bodyweight |
65.5 kg |
66.7 kg |
-1.2 kg |
-2% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
