Shoulder Press vs Wrist Curl
Overall Comparison
Metric |
Shoulder Press |
Wrist Curl |
Difference |
Percent |
Daily count |
2,294 |
53 |
2,241 |
4228% |
Total lifts entered |
4,463,556 |
106,642 |
4,356,914 |
4086% |
Male Comparison
Metric |
Shoulder Press |
Wrist Curl |
Difference |
Percent |
Average lift |
142 lb |
113.6 lb |
28.5 lb |
25% |
Elite lift |
247.5 lb |
335.2 lb |
-87.7 lb |
-26% |
Average bodyweight |
176.9 lb |
169.9 lb |
6.9 lb |
4% |
Lifts analysed |
572,371 |
7,323 |
565,048 |
7716% |
Female Comparison
Metric |
Shoulder Press |
Wrist Curl |
Difference |
Percent |
Average lift |
74.6 lb |
74.3 lb |
0.3 lb |
0% |
Elite lift |
143.1 lb |
264.9 lb |
-121.8 lb |
-46% |
Average bodyweight |
144.4 lb |
147 lb |
-2.6 lb |
-2% |
Lifts analysed |
81,237 |
435 |
80,802 |
18575% |