Shoulder Press vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Daily count	2,316	115	2,201	1914%
Total lifts entered	4,454,031	106,356	4,347,675	4088%

Male Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Average lift	142 lb	113.6 lb	28.5 lb	25%
Elite lift	247.5 lb	335.2 lb	-87.7 lb	-26%
Average bodyweight	176.9 lb	169.9 lb	6.9 lb	4%
Lifts analysed	572,371	7,323	565,048	7716%

Female Comparison

Metric	Shoulder Press	Wrist Curl	Difference	Percent
Average lift	74.6 lb	74.3 lb	0.3 lb	0%
Elite lift	143.1 lb	264.9 lb	-121.8 lb	-46%
Average bodyweight	144.4 lb	147 lb	-2.6 lb	-2%
Lifts analysed	81,237	435	80,802	18575%