Shoulder Press vs Yates Row
Overall Comparison
| Metric |
Shoulder Press |
Yates Row |
Difference |
Percent |
| Daily count |
2,294 |
23 |
2,271 |
9874% |
| Total lifts entered |
4,463,556 |
40,013 |
4,423,543 |
11055% |
Male Comparison
| Metric |
Shoulder Press |
Yates Row |
Difference |
Percent |
| Average lift |
64.4 kg |
102 kg |
-37.5 kg |
-37% |
| Elite lift |
112.3 kg |
171.8 kg |
-59.5 kg |
-35% |
| Average bodyweight |
80.2 kg |
79.1 kg |
1.1 kg |
1% |
| Lifts analysed |
572,371 |
1,133 |
571,238 |
50418% |
Female Comparison
| Metric |
Shoulder Press |
Yates Row |
Difference |
Percent |
| Average lift |
33.8 kg |
45.9 kg |
-12.1 kg |
-26% |
| Elite lift |
64.9 kg |
82.8 kg |
-17.8 kg |
-22% |
| Average bodyweight |
65.5 kg |
64.9 kg |
0.6 kg |
1% |
| Lifts analysed |
81,237 |
0 |
81,237 |
- |
