Side Crunch vs Bicycle Crunch
Overall Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Daily count |
2 |
5 |
-3 |
-60% |
Total lifts entered |
1,406 |
4,358 |
-2,952 |
-68% |
Male Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Average lift |
422 lb |
388.5 lb |
33.5 lb |
9% |
Elite lift |
824.7 lb |
874.5 lb |
-49.8 lb |
-6% |
Average bodyweight |
165.3 lb |
162 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Average lift |
272 lb |
248.8 lb |
23.2 lb |
9% |
Elite lift |
524.5 lb |
466.9 lb |
57.6 lb |
12% |
Average bodyweight |
136.9 lb |
134.7 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |