Side Crunch vs Bicycle Crunch

Overall Comparison

Metric Side Crunch Bicycle Crunch Difference Percent
Daily count 2 5 -3 -60%
Total lifts entered 1,406 4,358 -2,952 -68%

Male Comparison

Metric Side Crunch Bicycle Crunch Difference Percent
Average lift 191.4 kg 176.2 kg 15.2 kg 9%
Elite lift 374.1 kg 396.7 kg -22.6 kg -6%
Average bodyweight 75 kg 73.5 kg 1.5 kg 2%
Lifts analysed 0 369 -369 -100%

Female Comparison

Metric Side Crunch Bicycle Crunch Difference Percent
Average lift 123.4 kg 112.8 kg 10.5 kg 9%
Elite lift 237.9 kg 211.8 kg 26.1 kg 12%
Average bodyweight 62.1 kg 61.1 kg 1 kg 2%
Lifts analysed 0 0 0 -