Side Crunch vs Bicycle Crunch
Overall Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Daily count |
2 |
5 |
-3 |
-60% |
Total lifts entered |
1,406 |
4,358 |
-2,952 |
-68% |
Male Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Average lift |
191.4 kg |
176.2 kg |
15.2 kg |
9% |
Elite lift |
374.1 kg |
396.7 kg |
-22.6 kg |
-6% |
Average bodyweight |
75 kg |
73.5 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
369 |
-369 |
-100% |
Female Comparison
Metric |
Side Crunch |
Bicycle Crunch |
Difference |
Percent |
Average lift |
123.4 kg |
112.8 kg |
10.5 kg |
9% |
Elite lift |
237.9 kg |
211.8 kg |
26.1 kg |
12% |
Average bodyweight |
62.1 kg |
61.1 kg |
1 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |