Side Crunch vs Bodyweight Squat

Overall comparison

The daily number of side crunch lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Side Crunch Bodyweight Squat Difference Percent
Daily count 0 86 ↓86 ↓100%
Total lifts entered 0 54,141 ↓54,141 ↓100%

Male comparison

The average side crunch entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering side crunch lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Side Crunch Bodyweight Squat Difference Percent
Average lift 422 lb 462 lb ↓40 lb ↓9%
Elite lift 824.7 lb 1006.1 lb ↓181.4 lb ↓18%
Average bodyweight 165.3 lb 167.8 lb ↓2.5 lb ↓2%
Lifts analysed 0 15,357 ↓15,357 ↓100%

Female comparison

The average side crunch entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering side crunch lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Side Crunch Bodyweight Squat Difference Percent
Average lift 272 lb 317.7 lb ↓45.7 lb ↓14%
Elite lift 524.5 lb 714.2 lb ↓189.8 lb ↓27%
Average bodyweight 136.9 lb 141.5 lb ↓4.7 lb ↓3%
Lifts analysed 0 3,516 ↓3,516 ↓100%