Side Crunch vs Bodyweight Squat

Overall Comparison

Metric Side Crunch Bodyweight Squat Difference Percent
Daily count 3 84 -81 -96%
Total lifts entered 1,399 150,424 -149,025 -99%

Male Comparison

Metric Side Crunch Bodyweight Squat Difference Percent
Average lift 422 lb 486.3 lb -64.3 lb -13%
Elite lift 824.7 lb 1162.5 lb -337.8 lb -29%
Average bodyweight 165.3 lb 168.1 lb -2.8 lb -2%
Lifts analysed 0 22,937 -22,937 -100%

Female Comparison

Metric Side Crunch Bodyweight Squat Difference Percent
Average lift 272 lb 322.6 lb -50.7 lb -16%
Elite lift 524.5 lb 754.4 lb -229.9 lb -30%
Average bodyweight 136.9 lb 141.4 lb -4.6 lb -3%
Lifts analysed 0 4,937 -4,937 -100%