Side Crunch vs Chin Ups

Overall Comparison

Metric Side Crunch Chin Ups Difference Percent
Daily count 1 350 -349 -100%
Total lifts entered 1,444 696,938 -695,494 -100%

Male Comparison

Metric Side Crunch Chin Ups Difference Percent
Average lift 422 lb 240.6 lb 181.4 lb 75%
Elite lift 824.7 lb 359.3 lb 465.4 lb 130%
Average bodyweight 165.3 lb 166.1 lb -0.8 lb -0%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Side Crunch Chin Ups Difference Percent
Average lift 272 lb 153.7 lb 118.3 lb 77%
Elite lift 524.5 lb 226.2 lb 298.3 lb 132%
Average bodyweight 136.9 lb 132.4 lb 4.5 lb 3%
Lifts analysed 0 8,736 -8,736 -100%