Side Crunch vs Chin Ups

Overall Comparison

Metric Side Crunch Chin Ups Difference Percent
Daily count 1 357 -356 -100%
Total lifts entered 1,444 697,295 -695,851 -100%

Male Comparison

Metric Side Crunch Chin Ups Difference Percent
Average lift 191.4 kg 109.1 kg 82.3 kg 75%
Elite lift 374.1 kg 163 kg 211.1 kg 130%
Average bodyweight 75 kg 75.3 kg -0.4 kg -0%
Lifts analysed 0 77,210 -77,210 -100%

Female Comparison

Metric Side Crunch Chin Ups Difference Percent
Average lift 123.4 kg 69.7 kg 53.7 kg 77%
Elite lift 237.9 kg 102.6 kg 135.3 kg 132%
Average bodyweight 62.1 kg 60.1 kg 2 kg 3%
Lifts analysed 0 8,736 -8,736 -100%