Side Crunch vs Close Grip Push Up

Overall Comparison

Metric Side Crunch Close Grip Push Up Difference Percent
Daily count 3 5 -2 -40%
Total lifts entered 1,399 6,205 -4,806 -77%

Male Comparison

Metric Side Crunch Close Grip Push Up Difference Percent
Average lift 422 lb 327.5 lb 94.4 lb 29%
Elite lift 824.7 lb 621.4 lb 203.3 lb 33%
Average bodyweight 165.3 lb 161.9 lb 3.4 lb 2%
Lifts analysed 0 569 -569 -100%

Female Comparison

Metric Side Crunch Close Grip Push Up Difference Percent
Average lift 272 lb 205.3 lb 66.7 lb 32%
Elite lift 524.5 lb 423.2 lb 101.3 lb 24%
Average bodyweight 136.9 lb 134.8 lb 2.1 lb 2%
Lifts analysed 0 0 0 -