Side Crunch vs Close Grip Push Up
Overall Comparison
Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
Daily count |
3 |
5 |
-2 |
-40% |
Total lifts entered |
1,399 |
6,205 |
-4,806 |
-77% |
Male Comparison
Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
Average lift |
422 lb |
327.5 lb |
94.4 lb |
29% |
Elite lift |
824.7 lb |
621.4 lb |
203.3 lb |
33% |
Average bodyweight |
165.3 lb |
161.9 lb |
3.4 lb |
2% |
Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
Metric |
Side Crunch |
Close Grip Push Up |
Difference |
Percent |
Average lift |
272 lb |
205.3 lb |
66.7 lb |
32% |
Elite lift |
524.5 lb |
423.2 lb |
101.3 lb |
24% |
Average bodyweight |
136.9 lb |
134.8 lb |
2.1 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |