Side Crunch vs Crunches

Overall Comparison

Metric Side Crunch Crunches Difference Percent
Daily count 3 38 -35 -92%
Total lifts entered 1,399 71,796 -70,397 -98%

Male Comparison

Metric Side Crunch Crunches Difference Percent
Average lift 422 lb 462 lb -40 lb -9%
Elite lift 824.7 lb 1003.4 lb -178.7 lb -18%
Average bodyweight 165.3 lb 163.2 lb 2.1 lb 1%
Lifts analysed 0 18,529 -18,529 -100%

Female Comparison

Metric Side Crunch Crunches Difference Percent
Average lift 272 lb 334.6 lb -62.6 lb -19%
Elite lift 524.5 lb 735.5 lb -211.1 lb -29%
Average bodyweight 136.9 lb 137.1 lb -0.2 lb -0%
Lifts analysed 0 3,654 -3,654 -100%