Overall Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Daily count |
3 |
38 |
-35 |
-92% |
Total lifts entered |
1,399 |
71,796 |
-70,397 |
-98% |
Male Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Average lift |
422 lb |
462 lb |
-40 lb |
-9% |
Elite lift |
824.7 lb |
1003.4 lb |
-178.7 lb |
-18% |
Average bodyweight |
165.3 lb |
163.2 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
18,529 |
-18,529 |
-100% |
Female Comparison
Metric |
Side Crunch |
Crunches |
Difference |
Percent |
Average lift |
272 lb |
334.6 lb |
-62.6 lb |
-19% |
Elite lift |
524.5 lb |
735.5 lb |
-211.1 lb |
-29% |
Average bodyweight |
136.9 lb |
137.1 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
3,654 |
-3,654 |
-100% |